Dill & Mustard Tuna Salad
WARNING: All tuna haters do not continue…
It’s no secret that tuna is a polarizing food. Either you love it (hello me!) or you can’t even stand being in the same room as someone eating it. As I am part of the former group, I am always trying to come up with recipes to make at home with it. The truth is, while tuna itself can be a great healthy protein source, most tuna salads you buy in stores are filled with canola oil based mayo (note to self: write a post on different oils). Instead, this version gets creamy from avocado and extra flavor from the mustard and dill.
WHAT TO GRAB:
1 tbsp dijon mustard
1 package tuna
chopped dill
1/4 avocado
lemon squeeze
salt and pepper to taste
WHAT TO DO:
Okay guys this one is very difficult… Drain the tuna, add the ingredients to a bowl & EAT. I don’t ever measure when I make this one—it’s really up to your flavor preference. I love to eat it over a bed of lettuce for lunch, or on one of my Greek yogurt bagels for breakfast. So yummy, so simple, what more could you want?
Ready to break free from diet trends and finally take charge of your health? That's where MPM Nutrition comes in. Whether you're looking to transform your relationship with food, elevate wellness in the workplace, or create nutrition content that truly connects, we’re here to help.